Everyone has had a difficult time in recent years, but kids’ academics have been particularly hard hit during the pandemic. Covid brought a slew of fresh problems and solutions to the table. Working from home has evolved into a luxury rather than a necessity. In fact, according to a Microsoft research, 41% of the worldwide workforce intended to or was considering quitting their employment to avoid going back to work.

Yes, we’re becoming addicted to staying in our familiar surroundings. In a similar vein, students are pursuing online education, which necessitates several electronic gadgets, such as phones, laptops, etc. Tablets, computers, and laptop computers are some more examples of electronic gadgets. These technologies make studying more convenient, but they can also lead to accidental addiction. According to a BBC investigation, it is simpler to become addicted to the internet than to alcohol.

Did you realise that digital eye strain affects over two-thirds of the world’s population? According to the World Economic Forum, this is a true situation.

So, are you one of the millions of students interested in e-learning? Is it possible to become addicted to any of these electronic gadgets? Knowing the negative consequences of electronic gadgets can help you limit your time on these devices.

What Negative Effects Do Electronic Gadgets Have on Students?

As a result of the pandemic and quarantine limitations, a new era of digital learning has emerged. It’s not precisely what we expected, but it is here, and you’re among the first generations to experience this rapid technological transformation. On the other hand, are you actively studying or scrolling through your social media feed? Addiction to video games is on the rise as well.

According stated by the WHO, online gaming communities will be flooded with users in 2020; the number of users increased from 19 million to 23 million in March-April 2020 alone. It’s concerning to see a surge in such tech-related addictions. For example, students spend far too much time on technological devices. As a result, the quality of their learning is worsening by the day. Here are a few of the negative consequences of using such devices with students:

1. A variety of factors cause depressive syndrome.

Phone addiction is the primary cause of poor sleeping habits and a depressive state. According to studies, teenagers who spend too much time on their devices have been shown to develop sleeplessness, sadness, or depressed social-emotional behaviours.

2. Obesity prevalence

Many children spend many hours on their devices and avoid going outside, resulting in a significant reduction in their physical activity. Obesity and other ailments have become more common as a result of it.

3. Problems with health

Other than accumulating an unhealthy amount of weight, electronic gadgets addiction might result in impaired eyesight, terrible posture, bodily problems, etc. Such health issues may appear insignificant at first, but they can cause long-term damage.

4. Distracting factor

According to a study published in the Journal of Behavioural Addictions, talking on the phone or merely having a phone in your work/study place reduces focus significantly. Even the technology students use for learning might cause them to become distracted or lose attention. It is recommended that you utilise a focus addon or application.

5. Cybercrime

Although the internet is not wholly damaging, students are exposed to different horrible things such as cyberbullying and cybercrime due to their failure to comprehend the safety precautions to take when communicating with strangers online.

Over a third of Australians said they were addicted to their phones to the point that it was causing them health problems. – The News Daily

These are just a few of the negative consequences of using electronic gadgets, and the likelihood of kids becoming addicted to their phones or other electronic gadgets is considerable. While it is vital to use such gadgets, they must be used carefully. Adolescents must create a reasonable time and routine for time spent on any of these gadgets because the long-term consequences of the radiation from such devices are also quite detrimental to them.

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What are the Benefits of Electronic Gadgets for Students?

Aside from being the worst and the source of fouling kids’ learning quality, electronic devices now have several perks. Such gadgets can be used for various purposes, ranging from giving educational access in the face of disasters to serving as a useful research tool.

The following are some instances of handy electronic gadgets:

Boost your learning

Electronic gadgets are essential at this time; due to the current situation, the entire academic world has switched to online mediums. Almost every educational class is now taught online, and students must use electronic devices to participate.

Access to a great amount of knowledge

The internet is another necessary evil that, depending on the user, can be extremely beneficial or a major source of distraction. The internet provides students with access to a wealth of knowledge and opportunities to develop various skills.

Knowledge and ideas are shared.

Similarly, electronic gadgets enable students to communicate with others studying the same subject or having a similar academic interest. In addition, you can communicate with university professors and peers from the comfort of your own home through online communication.

Community sites on the internet

Students can share their questions and ideas in online groups without fear of being rejected or ignored, as is sometimes the case in a real classroom. In addition, students can communicate with each other and experts in the field through various online forums and websites.

Did you know that Samsung is 38.1 years older than Apple, its closest competitor? On March 1, 1938, Samsung opened a grocery store, whereas Apple Computers Inc was started in 1976.

Small storage

Electronic devices, such as phones, tablets, and computers, are small storage devices. They allow you to store thousands of photos, books, documents, and other files in a compact 3×5 gadget that would normally take up a lot of room. You can also use the internet to access cloud storage from anywhere.

Recreational equipment

Every new invention has advantages and disadvantages, and electrical devices are no exception. New-age technology is changing our lives profoundly, and refusing to use such products is a loss. The only way for everyone to benefit is to use these technologies responsibly.

How Can I Get Rid of My electronic Gadgets Addiction?

According to studies, teen gadget addiction is the primary cause of sleep deprivation. Nomophobia, or the fear of being without a phone, is a real ailment in which 99.2 per cent of people exhibit mild to severe symptoms, according to a survey done by the UK Postal Office. However, such addictions can be managed by utilising the following methods:

1. Set aside a specific time to use these devices. Unless necessary, try to limit your use of technological devices.
2. Limit the number of electronic gadgets you use; this will help you avoid the persistent need to check for updates or go online.
3. Instead of spending time in front of a screen, spend more time outside or with people. Keeping your thoughts occupied can help you resist the impulse to check your phone.
4. Similarly, keep yourself occupied by finding a hobby or recreational activity to get your creative juices flowing and keep you away from your device.
5. Although it may sound cliche, get out of your room and spend time with your family. Try working in the living room rather than in your bedroom to keep track of how much time you spend with any electronic device.
6. When you’ve spent enough time on your phone for the day, try logging off from social media. It will keep you from continuously checking your phone.
7. To preserve a healthy sleeping pattern, avoid using any electronic device.

According to an Australian Children’s Health Foundation survey, 94% of Australian children and teenagers own at least one personal phone.

Of course, technological innovations have made many things easier, but even the most basic devices, such as a television screen, can bring harm. Electronic gadgets, such as phones, are the major cause of destruction and harm due to the addiction that many people have formed. The only difference here could be your commitment to exploiting it.

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